Water | 64.02g |
Energy | 186.0kcal |
Energy | 778.0kJ |
Protein | 26.53g |
Total lipid (fat) | 8.08g |
Ash | 2.18g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 0.65mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 267.0mg |
Potassium, K | 333.0mg |
Sodium, Na | 396.0mg |
Zinc, Zn | 0.47mg |
Copper, Cu | 0.13mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 60.1??g |
Fluoride, F | 31.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.017mg |
Riboflavin | 0.079mg |
Niacin | 11.698mg |
Pantothenic acid | 0.37mg |
Vitamin B-6 | 0.43mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 2.2??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 16.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.3mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.02mg |
Tocotrienol, alpha | 0.06mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Vitamin K (phylloquinone) | 6.9??g |
Fatty acids, total saturated | 1.28g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.03g |
16:0 | 0.862g |
18:0 | 0.388g |
Fatty acids, total monounsaturated | 3.262g |
16:1 undifferentiated | 0.069g |
18:1 undifferentiated | 3.159g |
20:1 | 0.022g |
22:1 undifferentiated | 0.012g |
Fatty acids, total polyunsaturated | 2.972g |
18:2 undifferentiated | 2.489g |
18:3 undifferentiated | 0.204g |
18:4 | 0.014g |
20:4 undifferentiated | 0.014g |
20:5 n-3 (EPA) | 0.066g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.178g |
Cholesterol | 31.0mg |
Tryptophan | 0.297g |
Threonine | 1.163g |
Isoleucine | 1.223g |
Leucine | 2.156g |
Lysine | 2.437g |
Methionine | 0.785g |
Cystine | 0.284g |
Phenylalanine | 1.036g |
Tyrosine | 0.896g |
Valine | 1.367g |
Arginine | 1.588g |
Histidine | 0.781g |
Alanine | 1.605g |
Aspartic acid | 2.717g |
Glutamic acid | 3.961g |
Glycine | 1.274g |
Proline | 0.938g |
Serine | 1.082g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |